The
Forerunner 405CX is the evolution of GPS-enabled training. This sleek
sport watch tracks your distance, pace and heart rate, then wirelessly
sends the data to your PC for later analysis. The 405CX features heart
rate-based calorie computation and comes with a second wrist band
option suitable for smaller wrists.
Watch Results
Loaded with serious training features, Forerunner 405CX continuously
records your time, distance, pace, calories burned and heart rate. Each
workout is stored in memory so you can review and analyze the data to
see how you've improved. And advanced training features will challenge
you to step up your pace — race against Forerunner's Virtual Partner®
to improve your times, or set up interval workouts without having to
circle the track. You can even download recorded courses to compete
against previous workouts. To use the watch, simply tap the touch bezel
to change screens without fumbling for a button.
Track Heart Rate
Forerunner 405CX comes with a flexible, wireless heart rate monitor
to help you make the most out of your training. The digital heart rate
monitor continuously tracks heart beats per minute and uses your heart
rate for advanced calorie computation, so you know how many calories
you're burning. Train in a certain heart rate zone to improve your
fitness level or compare your pace and heart rate to past performance
on the same run.
Share Workouts Wirelessly
With Forerunner 405CX, you can share your locations, advanced
workouts and courses wirelessly with other Forerunner 405 users. Send
your favorite workout to your friends to try, or compete against
someone else's recorded course. Sharing data is easy: just select
"transfer" to send your information to a nearby device.
Run, Sync, Store and Share
Once you’ve logged the miles, innovative ANT+™ wireless technology
automatically transfers data to your computer when Forerunner is in
range. No cables, no hookups. The data’s just there, ready for you to
analyse, categorise and share through our online community, Garmin Connect or our optional Garmin Training Center™ software. You can even plan workouts on your computer and then send them to your Forerunner.
Train Year Round
Take your training inside with the versatile Forerunner 405CX and
optional wireless accessories. Pair it with an optional foot pod to
track your speed, distance and running cadence indoors when GPS signals
are unavailable. The wireless foot pod clips onto your laces for easy
removal and automatically turns on when you start moving. Or pair your
Forerunner with an optional speed/cadence bike sensor to track the
speed and distance of your cycling workouts.
What's in the Box:
- Forerunner 405CX
- USB ANT stick™
- Heart rate monitor
- Additional wrist strap
- AC charger
- Charging clip
- Owner's manual on disk
- Quick reference guide
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